'As a parent during lockdown one of my biggest challenges is trying to get my 2 kids out of bed and do some exercise! I\'m sure every parent reading this will understand and agree it\'s NOT easy. So I made this fitness video to show the truth behind getting your kids active, and pulling them away from their PS4 or Xbox to do some training. In this video I try to bribe my teenage daughter and 11yr old boy to come and exercise with me down the beach, because the weather has been amazing giving us the perfect chance to get some fresh air and do some fitness. So the beach is the setting for this out door exercise video, giving beautiful views to train with using no equipment and ONLY body weight exercises only'
Tags: fitness motivation , exercise at home , home gym , kids fitness , body weight exercises , gymshark , beach workout , mike thurston , lockdown fitness , covid-19 importance of home exercise , outdoor fitness workouts , outdoor exercises , kids home workout , training for kids , home fitness workout for men , exercise in the garden , garage exercise , ps4 workout , xbox workout games , beach exercise , exercise with no equipment , audi tt , fitness at 40 , look good at 40 , newcastle upon tyne
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